Nothing brings on good feelings of great southern home cooking like a big plate of chicken fried steak and mashed potatoes, smothered in white country gravy. And while the paleo diet does not afford me the luxury of a creamy, flour-based gravy dripping off of each forkful, I still found [...]

Pork chops baked with a sweet peach glaze and only 5 ingredients!!

Chicken lasagna filled with veggies. I use zucchini in place of pasta and chicken thighs to add extra flavor. Lasagna without all the carbs and guilt but all of the cheesey goodness!!!!!

Ranch breaded chicken pieces, baked to crispy deliciousness, to top salads with a crunch.

I love ribs. And so does EVERYONE else. My sister loves them and everyone who has had these ribs always wants more, or is upset that they weren’t there when I make them. But… They are made with brown sugar, which is a big no-no when following a paleo lifestyle. [...]

Yesterday was my father’s birthday. I made ribs and homemade sweet cinnamon butter. That has nothing to do with the lasagna. It has everything to do with family. A few weekends ago we had a big get together with family. It was the first good rain in months and it [...]

Chicken pockets are super easy, quick and involve very little clean up. Serve them in the foil they are cooked in and then just throw away the mess. Because  the recipe is so simple, you can change, switch or leave out any ingredients. Here is how I made these chicken [...]

MMMmmmm…… Buns I guess I have kinda been on a carb kick. Last night we ate bacon and bowties. I last posted about tortillas. A couple of nights ago I made brioche buns. I made them because they are good. I made them because these buns make the whole place [...]